Monday 22 February 2016

Making the Decision - My Move to Madrid

When we decide, the magic starts. When we decide, we let God work in our lives. When we decide, we open up to blessings.

One of the worst, most frustrating places to be is on a fence. It is safe, but it can wear you down.

You know that feeling deep inside, that yearning feeling, that wants you to move on, aim higher, develop, expand, increase and go further. Maybe you can't put your finger on what you are meant to do, but you want change.

Moving to Madrid

I have been there. When I moved to Madrid as a teenager, I was ready for change. I had put my foot down. I knew I deserved more and better. As one of my teachers said, "This is your time to bloom'.

My main goal was to get therapy. I knew that I wanted to feel better, regain self esteem and taste freedom. I barely spoke the language, moved 7 times within the first 3 months and at the same time was trying to find work. I handed out newspapers, sold gingerbread & mulled wine at IKEA and other jobs until started studying Spanish at a University. After completing the studies, I worked as an English Teacher.

Build your strength

The key to getting well was making the decision; not knowing in detail how things were going to plan out, but believing in the overarching goal: recovery.

Many people prefer to travel together, explore together. However, don't be afraid to step out on your own. It is the situations when you have no one to turn to, that will truly build your strength.

So, don't worry if you can't see the next steps. Just make sure you get on the staircase.






Friday 19 February 2016

Believing is Seeing - 3 Steps to Getting What You Want

Are you a 'Seeing is Believing' or 'Believing is Seeing' type of person?

I believe strongly in the latter. Many of us define ourselves based on what we have seen in life:


  • My parents got divorced, relationships are fragile, and I probably won't be able to maintain one
  • I didn't get good results in school, therefore I am not very smart
  • I am struggling to pay off my mortgage. I am terrible with money
  • I am 25 and haven't had a relationship yet. No one will fall in love with me


The above phrases are just a few examples of things we may tell ourselves. Based on results, things must be a certain way, right?

Nope. I was told I couldn't make friends, while the real reason was I struggled with self esteem. I didn't meet my husband until I turned 30. What if during those previous years, I had given up, and thought it couldn't happen?

Feel, envision, believe

When we believe, we start seeing things. When we set a vision, feel it, believe it, we start attracting the things we want. That is why my logo consists of a staircase with 3 steps: envision, feel, believe.  Instead of just another mundane day at work, you are on path to finding the right job for you. Instead of a night without a date, you are building your confidence, getting closer to meeting that other half.


What you say to yourself matters

What you tell yourself, your thoughts, affect the energy you send out, your body language, your feelings. Perhaps the reason you haven't found a partner yet, is not because you are unattractive or 'a hopeless case' - perhaps it is because of what you believe about yourself?

Your parents may have gotten divorced. However, you are a different person. You can be the first one to change the pattern.

I know people with dyslexia and ADHD. They didn't get great results in school or enjoyed studying. However, they are as intelligent, if not more than, a lot of other people.

Change your beliefs for good

You may be finding it difficult to pay off a loan. However, letting that define your character is completely different and a big jump, compared to acknowledging that you need help. Never ever let negative experiences define your character.

Believe that things are working out for good, that you are good enough, and that these are good times.

('Seeing is Believing' was uttered by St. Thomas, and Jesus responded

"Because you have seen me, you have believed; blessed are those who have not seen and yet have believed." (John 20:29))



Saturday 13 February 2016

Break Free Moment - 3 Things To Declare Over Your Destiny

Creating your own realism

Some of us have lived, or live, in environments in which things seem to work against us, where we are set up for disappointment, encouraged to be 'realistic'. I don't know how many people I have spoken to who were told not to pursue a dream because it was deemed 'unrealistic'.

Similarly, some people are 'marinated' in an environment of low expectations, low fulfilment and low satisfaction, since people around them are too afraid to raise their hopes up.

Breaking Free

What I want you to know is that it is possible to break free, and create your own reality. In your world, you decide what is realistic, what you are called to do and what feels right.

I have been called names, told that career plans were unrealistic, that I didn't have social skills.

Acknowledgement is the first step towards change. When you face the fact that certain people around you bring you down rather than lift you up, you are making your first move towards setting your own standards, your own goals and your own definition of yourself
.

3 Declarations

I want something better. I deserve better. I am willing to do better.

Want to increase your confidence? Join me on 25 Feb in lovely Luton. Special introductory offer: £3! www.herminehodson.com/motivational


Tuesday 2 February 2016

3 Questions That Will Help You Find Your Purpose

Back in college I received a lot of information about career and further education. However, what I missed were some deeper, more fundamental questions about identity, vision and mission. Sometimes what we long to do is right in front of us, we have the skills and passion and our actions point in that direction. We just haven't been confronted with the right questions.

1. Who are you? 

This is a fundamental question which has nothing to do with name or profession. It is about the fundamental feature of ourselves which transpires everything we do.

If somebody had asked me this question, I would have given a standard answer: 'I am Hermine Helleday (maiden name), I am 18, I live in Stockholm...' and so on). At the same time, I was reading self help books, watching Dr Phil, Oprah Winfrey, and even political debates because I could analyse people and could listen to engaging messages.

Today I give a totally different answer. I am a Motivator. That definition influences

  • my work (life coach, motivational speaker)
  • my relationships with people (focused on listening, providing support, asking questions)
  • what I read ('I Declare: 31 Promises over Your Life' by J. Osteen, 'Daring Greatly' by B. Brown),
  • what I listen to (motivational, spiritual podcasts such as the 'RobCast' and 'What I know for sure' by Oprah Winfrey)
  • what I tell myself when I am alone (make up motivational speeches in my head!) 


2. What do you enjoy doing?

When I was 18 I loved listening to lecturers in class, probably because I have always admired good public speakers. I also loved travelling and moved to Madrid, Spain at 17. Learning about a different culture, helped me understand other people.

Today I watch Ted Talks regularly, watch political debates and speeches, and love spontaneous trips to new destinations, such as Rome last week. My husband has now made it a tradition to give me a trip for my birthday (plus you can get a lot good deals in January!). Last year the destination was Valencia.

I am now able to travel and motivate people, sharing my personal story of overcoming difficulties and showing that change is possible. What could be better? Did I see myself doing this for a living at 18. Nope. But my interests certainly pointed towards that.


3. What are you about?

This is the question that relates to your tagline, your mission, what you want people to know about you, your USP if you so will. Back in my teenage days, I barely knew what tagline meant, let alone how to formulate one. However, in meetings with people such as employers and clients, the clearer picture you have of who you are and how you can contribute, the better.

As an example, Rhonda Byrne, author of bestselling 'The Secret', uses the mission statement "Bring joy to billions".

Today, my mission is:  'Help create life-changing moments'. It's your life, your moment. I help create the breakthrough, the first step towards change.

So, what is your mission? What do you take pleasure in doing? Who are you?