Showing posts with label joy. Show all posts
Showing posts with label joy. Show all posts

Friday, 19 February 2016

Believing is Seeing - 3 Steps to Getting What You Want

Are you a 'Seeing is Believing' or 'Believing is Seeing' type of person?

I believe strongly in the latter. Many of us define ourselves based on what we have seen in life:


  • My parents got divorced, relationships are fragile, and I probably won't be able to maintain one
  • I didn't get good results in school, therefore I am not very smart
  • I am struggling to pay off my mortgage. I am terrible with money
  • I am 25 and haven't had a relationship yet. No one will fall in love with me


The above phrases are just a few examples of things we may tell ourselves. Based on results, things must be a certain way, right?

Nope. I was told I couldn't make friends, while the real reason was I struggled with self esteem. I didn't meet my husband until I turned 30. What if during those previous years, I had given up, and thought it couldn't happen?

Feel, envision, believe

When we believe, we start seeing things. When we set a vision, feel it, believe it, we start attracting the things we want. That is why my logo consists of a staircase with 3 steps: envision, feel, believe.  Instead of just another mundane day at work, you are on path to finding the right job for you. Instead of a night without a date, you are building your confidence, getting closer to meeting that other half.


What you say to yourself matters

What you tell yourself, your thoughts, affect the energy you send out, your body language, your feelings. Perhaps the reason you haven't found a partner yet, is not because you are unattractive or 'a hopeless case' - perhaps it is because of what you believe about yourself?

Your parents may have gotten divorced. However, you are a different person. You can be the first one to change the pattern.

I know people with dyslexia and ADHD. They didn't get great results in school or enjoyed studying. However, they are as intelligent, if not more than, a lot of other people.

Change your beliefs for good

You may be finding it difficult to pay off a loan. However, letting that define your character is completely different and a big jump, compared to acknowledging that you need help. Never ever let negative experiences define your character.

Believe that things are working out for good, that you are good enough, and that these are good times.

('Seeing is Believing' was uttered by St. Thomas, and Jesus responded

"Because you have seen me, you have believed; blessed are those who have not seen and yet have believed." (John 20:29))



Monday, 5 October 2015

What's your purpose in life?

Piggies can teach you a lot. Not a moment goes by opening a plastic bag without them 'oinking' with excitement. Each time they believe I am bringing them fresh grass from the garden. I try and give them a green treat every day, and they get just as excited each time. They will stand next to the cage opening, ready to dig in. As I put the grass in the grass, they will dive under it and bury themselves under the straws, so much that I can't even spot them.

They were made for grass, and grass was made for them: a perfect union. I believe each time they smell those handpicked straws, they connect with their purpose as a prey animal: to eat.

I also believe that we feel the same excitement when we discover something related to our purpose. When I deliver a training session, or watch Dr Phil, I forget time and become devoured by what I am doing in a good way. I get filled with excitement each time before talking to a group, or a new episode is out. That is because those above things relate to my purpose: I love analysing and helping people. (Thankfully I don't start 'oinking' like those fur balls at home!)

What is it that when you do it, you forget about space and time? What fills you up with excitement? The piggies can smell grass from the other end of the room. What are you looking forward to do, tomorrow, a week, a year from now?

Let me know and have a great week!

(Check out the munch bunch below!)

/Hermine

Tuesday, 22 September 2015

Your "particular set of skills"

Everyone has talent, a purpose in life to fulfill. However, discovering that talent and your niche market in life can be challenging. Some people are still looking for that special skill that they can zoom in on in their 50’s, and others seem to know what it is when they are 5. No matter how long it takes to find it, there is something out there that you are really good at.

Earlier this year, Dagens Nyheter (Swedish newspaper) wrote that Eric Schüldt, a Swedish radio show host received the Lagercrantz award earlier this year for his Saturday morning hit programme (among other projects) where he comments on mainly classical music.

After the award was announced journalist Åsa Beckman came to visit him. She had pictured Schüldt’s living room full of music sheet, busts of famous composers and records. Upon arrival, Beckman noted that on the contrary, the living room was “white and naked like a monastery cell. A piece of harsh ryebread, Marcel Proust’s ‘In Search of Lost Time’ on the workdesk plus a Russian Orthodox image of Christ. The only object which doesn’t look ascetic is a swivel chair in 70’s kitsch leather imitation with ditto foot stool.”

Schüldt said that that is where he sits and selects music for his show. He also stated that he prefers listening to music in earphones, rather than attending concerts, because then he feels that the music speaks just to him. During his university studies in journalism, he didn’t do well when it came to writing news stories, doing reports and so on. The only thing he was good at was good at was radio. The first time someone reacted positively on what he did was when he did radio broadcasts for a student channel.

As I read the article, I thought “Wow, there really is something for everyone.” I was impressed and fascinated by how Schüldt kept working at what he was good at, radio, and even more, analysing classical music, a true niche are in today’s music scene.


Our job is to keep testing, keep trying new things, until things click, someone comments on our talent, and that feedback gives us a hint. You may not be interested in the traditional areas of work, but there is always something you can excel in, even such specialised things such as listening to music in a white room.


Sunday, 13 September 2015

"Fame is other people's perception of who you are"

As I was reading Markus 'Notch' Persson tweets earlier, I was reminded of the phrase stated by Oprah Winfrey regarding fame: "Fame is other people's perception of who you are." In other words, you can never experience yourself the same way another person would.

Persson is the founder of the famous online videogame 'Minecraft' in which you use blocks (similar to lego) to build anything you want. The game has won several awards and the company behind the game, Mojang, was bought by Microsoft in 2014 for $2.5 billion (£1.5 billion).

The purchase dramatically turned around Persson's life and he soon purchased a mansion in Beverly Hills for $70 million (ca. £45 million), outbidding Jay-Z and Beyonce.

While many of us look up to the lifestyle of the rich and famous, we are still observers. However, if we were in their shoes, would we still experience things in a positive way?

I think the tweet below speaks volumes about the joy and adventure being in the journey, not the destination.

The problem with getting everything is you run out of reasons to keep trying, and human interaction becomes impossible due to imbalance.

Some years ago, I received a large sum of insurance money due to a dog bite in Italy. I love shopping and treating myself once a month after I get my paycheck. I even like window shopping since I get to plan what I will buy next.

However, after I received the lump sum, the excitement of buying one of those pretty expensive dresses, just vanished. It was as if when I knew I could by the dress (and the shoes, necklace, bag), I no longer sought the objects, they became every day things. As Persson stated, I was no longer trying, I had the money.

If I suddenly started earning millions and was hanging on Ibiza with celebrities, how would I know which ones were interested in me as a person, and which ones were interested in the money? Suddenly there's an imbalance.

I believe the key to keep oneself grounded is to do something for work, that you would do even if you weren't earning a penny, to have people around you who knew you before you acquired your wealth and will treat you the same way as before, and remember that happiness comes from the inside wherever we are in life.

Tuesday, 23 June 2015

The grass is perfectly green

Hi everyone. Sorry it has been a while. This week I want to focus on mindfulness. The other day I updated my Samsung. The whole system was revamped and after the transformation I decided to change my lock screen.

Turns out that you can now select "Travel" shuffle images with your favourite destinations based on Trip Advisor. So now, each time I tap my phone I get a new image of Marrakech, Toronto, Taj Mahal, you name it. Sounds great, and the photos are stunning.

However, it made me think that shouldn't I just focus on what I am blessed with right where I am? Perhaps those photos just make me want to escape and long for a different place? Maybe Trip Advisor's teasers only create a need that isn't there and confirm the saying 'The grass is always greener...'?

I have finally decided to keep the images shuffling for a while to see how it feels. They are beautiful after all. I also try to focus on the present each time I see them, and remember that I have everything I need to be happy. Right here. Right now. All those feelings are already inside us. You don't need the Saint Tropez trip as a trigger. Sure it would be nice, but the joy can be experienced right now.

21 June was the first ever International Yoga Day. There's a great way to find contentment and peace in the moment.

Wednesday, 18 March 2015

When we are ready

Måns Zelmerlöw, who won big at Melodifestivalen (2015 Swedish final for Eurovision), said afterwards that as a teenager he had no ambition or goals, that he was the "laziest teen" in his hometown Lund. 

Zelmerlow at the 'Idol audition' 2005. 
As a young boy his mum forced him to sing in front of guests, and later at the age of 19, his friends convinced him to attend an audition for "Idol" (Swedish version of 'American Idol'). He came 5th, but later had a successful career as TV host throughout his 20's, until winning Melodifestivalen at 28. 

Performing winner song 'Heroes' at Melodifestivalen 2015

On the contrary, singer Sanna Nielsen, 30, who hosted Melodifestivalen this year has said, that although she wanted to host the show a few years ago, looking back, she believes she wasn't ready. 

Nielsen in 1996
Having topped the charts as an 11-year old and competed in Melodifestivalen several times, Sanna got to finally represent Sweden in last year's Eurovision, and believes that that was when the executive producer saw new sides of her, and let her host this year's show. She has also hinted that she would like to do more TV hosting and she feels that at 30 she is prepared for it.

Sanna hosting Melodifestivalen with Robin Paulsson, 2015
Interestingly the above stories are almost opposites. Måns embarked on a music career without any real motivation near the age of 20. Sanna on the other hand, was already touring before becoming a teenager. Coincidentally, both of them succeeded in the same Melodifestivalen show doing things they enjoy. It makes me think that whatever things God has planned for us, he has a set time for them. Those events will take place when we are ready whether 19 or 30, motivated or not. All we need to do is trust in Him and keep a good attitude :) 



Saturday, 7 March 2015

The Master-plan

This Friday I finished work 30 minutes early and decided to make the most of it and head to the mall asap. On the way I dropped my scarf and had to go back to the office to look for it. Perhaps I left it on the rack? Nope, nowhere to be found. I checked one of the bathrooms. Not there either. 

Finally after heading down to the main university reception, I spotted it on the desk. I checked the clock and noticed I had spent almost 15 min looking for it!

I felt annoyed and headed to Wilkinsons to get some snacks. When I was about to pop my card in to pay, I noticed that the young lady before me had left her credit card in the machine. I grabbed the card, rushed out shouting "Excuse me!". The lady turned around, got her card and thanked me dearly. 

Looking back, had I not lost my scarf at the university, I would not have been at Wilkinson's earlier behind the lady and spotting the card. Who knows who else would have seen it and what they would have done?

This story reminded me that God has a plan with everything we do. If you miss the bus or an appointment, don't spend time being frustrated and disappointed. Maybe you were meant to miss that bus because another important event is taking place down the line? Instead, try and thank God for working in your life behind the scenes. He wants what is best for you. He's got a Master-plan. 

Do you have a similar story?